I am passionate about optimal health, sustainable lifestyle, and in constant pursuit of aligned & rhythmic living. I strive for fitness of the soul, mind, heart, and body by working from the inside out. I always seek to engage in life while refining character to match integrity.
Lodestar- One that serves as an inspiration or guide.
My committment to you:
- Dig deeply and courageously
- Listen intently to the words spoken and unspoken
- Challenge, invite, motivate, and encourage
- Communicate the truth
- Sometimes insist YOU take charge
- Be open, transparent, and vulnerable
- Find new and effective ways of working together creatively, and fearlessly, while continuously building our alliance
I have no judgment, blame, or shame in the environment I create for you. I provide a safe & authentic space in “getting real” to obtain sustainable results.